Organic Green Cardamom Pods

 

Cardamom is a spice with an intense, slightly sweet flavor that some people compare to mint.

It originated in India but is available worldwide today and used in both sweet and savory recipes.

The seeds, oils and extracts of cardamom are thought to have impressive medicinal properties and have been used in traditional medicine for centuries (1, 2).

Here are health benefits of cardamom, backed by science.


  1. ·         May Contain Cancer-Fighting Compounds.
  2. ·         May Protect from Chronic Diseases Thanks to Anti-Inflammatory Effects.
  3. ·         May Help with Digestive Problems, Including Ulcers.
  4. ·         May Have Antibacterial Effects and Treat Infections.

 

Cardamom pairs well with poultry, red meat, lentils, oranges, rice and other warm spices, like nutmeg and cinnamon. It's ideal in curries, teas, baked goods (like this gorgeous bread) and sausages.