Yellow dragon fruit’s rising popularity owes to its myriad health benefits:
Rich source of soluble dietary fiber with prebiotics for digestive health.
Beneficial antioxidants including Vitamins C and A, beta-carotene and lycopene.
Beneficial minerals like iron, potassium, niacin and magnesium.
Omega-3 fatty acids that contribute to its anti-inflammatory properties.
With all of these properties, yellow dragon fruit is considered supportive of heart health, skin health, good digestion and immunity.