Give your body the assistance to maintain healthy blood sugar and cholesterol balance with the herbal power of Swanson Fenugreek Extract. Although chefs know it best as a culinary herb, herbalists have long valued fenugreek for its numerous health benefits. Fenugreek contains steroidal saponins that not only support healthy blood sugar metabolism, they also help promote a healthy lipid balance in the bloodstream for cardiovascular maintenance. Our Fenugreek Extract is standardized to a 50% saponin content for guaranteed potency in each capsule.