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Title:The Miracle Of Mindfulness: An Introduction To The Practice Of Meditation
ISBN13:9780807012390
ISBN10:0807012394
Author:Nhat Hanh, Thich (Author)
Description:In This Beautiful And Lucid Guide, Zen Master Thich Nhat Hanh Offers Gentle Anecdotes And Practical Exercise As A Means Of Learning The Skills Of Mindfulness--Being Awake And Fully Aware From Washing The Dishes To Answering The Phone To Peeling An Orange, He Reminds Us That Each Moment Holds Within It An Opportunity To Work Toward Greater Self-Understanding And Peacefulness World-Renowned Zen Master And Spiritual Leader Thich Nhat Hanh Shows How To Find Joy In Each Moment And Attain Greater Self-Understanding And Peace Through The Practice Of Mindfulness
Binding:Paperback, Paperback
Publisher:BEACON PR
Publication Date:1999-05-01
Weight:0.41 lbs
Dimensions:0.47'' H x 8.06'' L x 5.42'' W
Number of Pages:160
Language:English