There are numerous variety of Basil oils but HOLY BASIL (Ocimum Tenuiflorum) is the REAL TULSI OIL, which is grown in our homes.
The
health benefits of holy basil, also known as tulsi, include oral care,
relief from respiratory disorders, as well as fever, asthma, lung
disorders, heart diseases and stress. Holy Basil, which has the
scientific name Ocimum Tenuiflorum is undoubtedly one of the best
medicinal herb that has been discovered. It has endless miraculous and
medicinal values and has been worshiped and highly valued in our country
for thousands of years.
Therapeutic Properties: Basil
Oil has a watery viscosity and is pale greenish-yellow in color. The
therapeutic properties of basil oil are analgesic, anti-venomous,
carminative, cephalic, antidepressant, antispasmodic, diaphoretic,
digestive, emmenagogue, expectorant, febrifuge, insecticide, nervine,
stomachic, sudorific, tonic and stimulant. This oil plays an active role
in colds, anxiety, infection, flatulence, fatigue, insect bites and
repellant, sinus infection, bronchitis, coughs, depression, abrasions,
whooping cough. However, it is made using herbal ingredients that helps
in stimulating hair growth. It is also used for indigestion, stress,
sinusitis, insect bites, headache, muscle relaxation, anxiety, bacterial
infections, depression, panic attacks, hair loss, insomnia, menstrual
cramps, intestinal problems, nausea, ear infections, massage, bathing,
inhalation, diffusion and as a study aid.
Health Benefits of Holy Basil Essential (Tulsi) Oil:
The health benefits of tulsi include the following:
Fever: The
miraculous healing properties of Holy Basil come mainly from its
essential oils and the phytonutrients contained in it. Holy Basil is an
excellent antibiotic, germicidal, fungicidal and disinfectant agent and
very efficiently protects our body from all sorts of bacterial, viral
and fungal infections. Fever is mainly caused due to infections from
protozoa (malaria), bacteria (typhoid), viruses (flu) and even allergic
substances and fungus. Fever is not actually an ailment in itself. It is
just a symptom which shows that our body is fighting against less
visible infections. The tremendous disinfectant, germicidal and
fungicidal properties of tulsi destroys all those pathogens discussed
above and heals the resulting fever.
Respiratory Disorders: Tulsi,
along with curing viral, bacterial and fungal infections of the
respiratory system, gives miraculous relief in congestion due to the
presence of components like Camphene, Eugenol and Cineole in its
essential oils. It is very effective in curing almost all varieties of
respiratory disorders including bronchitis, both chronic and acute.
Asthma:
Tulsi is very beneficial in the asthma, since it relieves congestion
and facilitates smoother breathing. The phytonutrients and essential
oils, along with the other minerals in it, help in some of the
underlying causes of asthma as well.
Lung Disorders: The
compounds like vitamin-C, Camphene, Eugenol and Cineole that are
present in the essential oil of tulsi is effective for congestion of the
lungs. Furthermore, they are found to be effective in healing the
damages caused to the lungs due to smoking, tuberculosis, and lung
cancer. It also helps in tuberculosis due to its antibiotic properties.
Heart Diseases: Holy
Basil contains vitamin-C and other antioxidants such as eugenol, which
protect the heart from the harmful effects of free radicals.
Additionally, eugenol is very beneficial in reducing the cholesterol
levels within the blood.
Stress: Vitamin-C and other
antioxidants in Holy Basil, apart from repairing damages done by free
radicals, also minimize the stress caused by these oxidants. They soothe
the nerves, lower blood pressure, reduce inflammation and thus reduce
stress. One such component is Camphene. Potassium also reduces blood
pressure-related stress by replacing sodium and loosening the tense
blood vessels.
Oral Care: Tulsi is an
excellent mouth freshener and oral disinfectant and its freshness lasts
for a very long time. Holy Basil destroys more than 99% of the germs and
bacteria in the mouth and this effect can last all day.
Dental Care: Holy
Basil destroys the bacteria that are responsible for dental cavities,
plaque, tartar, and bad breath, while also protecting the teeth. It also
has astringent properties which make the gums hold the teeth tighter,
thereby keeping them from falling. However, tulsi also has certain
compounds like mercury, which has rich germicidal properties, that can
actually be harmful for the teeth if kept in direct contact for too
long. Therefore, it is advised to avoid chewing these leaves. It is
actually discussed in holy books and Ayurvedic teachings that chewing
these leaves robs them of their holiness. However, it has no harm if you
do not chew it or consume its decoction.
Kidney Stones: Tulsi,
being a detoxifier and a mild diuretic, helps to reduce the uric acid
level in the body, which is the main culprit as far as kidney stones are
concerned. It also helps to clean out the kidneys through increased
frequency of urination. Acetic acid and certain components in tulsi
essential oils also facilitate dissolution of the stones. Finally, it
has pain-killer effects and help bear the pain from kidney stones as
they pass.
Skin Care: Try taking a daily
bath with a decoction of Holy Basil mixed with your bathwater, washing
your face with it, or simply applying the paste of its leaves on an
infected area of the skin in case of skin diseases. You can also just
consume tulsi leaves, and still manage to keep your skin free from all
infections. You may not believe this, but rubbing Holy Basil leaves or
its extracted oils on the body keeps mosquitoes and other insects
away.This property mainly comes from its essential oils, which are
highly antibiotic, disinfectant, antibacterial and antifungal in nature.
External application on the skin also removes extra oil from the skin
surface. Camphene in it also gives a soothing, cooling effect.
Headache: Headaches
caused due to migraines, sinus pressure, cough and cold, or high blood
pressure can be effectively controlled by the use of a single tulsi
serving. Camphene, Eugenol, Cineol, Carvacrol and Methyl-Chavicol have
excellent analgesic, sedative, anticongestive and disinfectant
properties.
Anti-Aging: Vitamin-C, A,
phytonutrients and the essential oils in Holy Basil are excellent
antioxidants and protect the body from nearly all the damage caused by
free radicals in the body, which are hazardous byproducts of cellular
metabolism that are responsible for a wide swath of diseases. In the
traditional Indian medicine system called Ayurveda, it is considered as a
tonic to retain youth and avoid premature aging.
Immunity: Holy
Basil is so good for boosting up the immune system that it is hard to
describe in words. It protects against nearly all infections from
viruses, bacteria, fungi and protozoa. Recent studies show that it is
also helpful in inhibiting the growth of HIV.
Eye Care: Wash
your eyes daily with a few leaves of basil soaked in water and you will
be free from conjunctivitis, boils and many other problems of the eyes
which are caused due to viral, bacterial or fungal infections. It also
soothes eye inflammation and reduces stress. Regular consumption can
protect your eyes from much of the damage done by the free radicals,
such as cataracts, macular degeneration, glaucoma, vision defects, and
opthalmia, due to the high antioxidant content of its essential oils,
vitamin A, and vitamin C.
Other Benefits: It
can protect your body from radiation poisoning and also heal and
damages from that sort of condition. It can be given after surgery to
help heal wounds quickly and also to protect those healing areas from
infections. It acts as a vaccine against pox if consumed regularly.
Being an expectorant is one of the most prized properties of Holy Basil,
making it very efficient in coughs and colds. It is beneficial in
reducing labor pain, destroying rabies germs, cholera, whooping cough,
measles, mumps, rheumatism, nausea, septic, urinary and genital
infections, destroying worms in the stomach.
Furthermore,
its dried leaves can be mixed with food grains to be used as an insect
repellant. Apart from these many functions, more alternative
applications and uses of this truly miraculous plant are always being
discovered or experimented with.