Kyokushin Karate Dvd Guide - Martial Arts - Step by Step Instructions -  3 DVD

DVD 1

You too can experience Honbu's original training! Instruction provided by Shokei  Matsui, Yuzo Goda, Hatsuo Royama, Bobby Lowe, Loek Hollander, Peter Chong, Seiji  Isobe, and Tsuyoshi Hiroshige. Also features an all star cast of top Kyokushin  fighters including Hajime Kazumi!

This section deals with getting the basics  right. It covers basic techniques, punching, striking and blocking. All  techniques are backed up by actual demonstrations by a Kokushin karate expert.  Also taught are proper & useful warm up techniques (this can apply to all  martial arts), stances and proper dojo etiquette.  

Contents: 

• Dojo etiquette 

• Parts of the body explained

• Stances • Warm ups

• Basics -Punches/Strikes Blocks

 

DVD 2

 

Contents:

 Techniques such as kicking, other misc striking  and various breathing techniques. 

The complete Kata's from Kyokushin karate are  also explained and demonstrated, allowing you to practice these in your spare  time. 

• Basics -Shuto -Kicks

• Breathing techniques 

• Moving Basics -Step work

DVD 3

 

Contents:

This section  deals in-depth with various self defense techniques

Prearranged fighting 

Kata -Taikyoku sono ichi 

Taikyoku sono ni 

Taikyoku san 

Sokugi taikyoku sono ichi 

Sokugi taikyoku sono ni 

Sokugi taikyoku sono san 

Pinan sono ichi 

Pinan sono ni 

Pinan sono san 

Pinan sono yon 

Pinan sono go 

Pinan sono ichi ura 

Pinan sono ni ura 

Pinan sono san ura 

Pinan sono yon ura 

Pinan sono go ura 

Sanchin 

Yantsu 

Tsuki no kata 

Gekisai dai 

Gekisai sho 

Tensho 

Saifa 

Seienchin 

Garyu 

Seipai 

Kanku 

Sushiho 

Basic strengthening exercises 

Tameshiwari 

Self-defense 

Kumite 

Match 

 

 

The DVDs  series dubbed in English.

Plays in all DVD  players worldwide

215 mins (3.5 hrs)  running time.

Training Series is  VHS quality.

Amount of Content /  learning is amazing and far outweighs quality!