On offer is a brand new, sealed copy of Cathe Friedrich's Perfect HIIT from the PERFECT30 series.

There are two half hour workouts to choose from:

High Impact HIIT

Low Impact HIIT

Plus a Pyramid HIIT Bonus (12:01) and an Extended Stretch Bonus (8:17).

All items from a smoke-free home. Please let me know if you have any questions.

Thanks for noticing my auction 🙂