THE HEALTHY MEAL PREP COOKBOOK…, TOBY AMIDOR (PAPER)

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THE HEALTHY MEAL PREP COOKBOOK…, TOBY AMIDOR (PAPER)- NEW, in original plastic.  All photos are of actual book (no stock photos) so you can see the actual condition of book.

The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go, Toby Amidor

ISBN 10: 162315944X / ISBN 13: 9781623159443

Published by Rockridge Press, 2017

The Complete Guide to the Convenience of Meal Prepping

The secret to savoring healthy meals throughout the week is simple―prep work. The Healthy Meal Prep Cookbook offers expert advice that takes the challenge out of meal prep with practical and straightforward advice anyone can master. Featuring three, 2-week meal plans―as well as over 100 healthy, storage-friendly recipes―this meal prep cookbook is a great choice for new and experienced food preppers alike.

The Healthy Meal Prep Cookbook includes:

3 Complete Meal Plans―From shopping lists to prep day directions, this meal prep cookbook walks you through the process.

Detailed Prep Guides―Become a meal prep pro thanks to detailed guides on storage necessities, freezer basics, staples for mix-and-match meals, and more.

100+ Prep-Friendly Recipes―Learn to cook, store, and reheat healthy breakfasts, lunches, dinners, and snacks that are sure to satisfy every taste.

Fill your fridge and freezer full of wholesome food with The Healthy Meal Prep Cookbook.

About the Author:

TOBY AMIDOR is a blogger, author, and regular contributor to online publications such as the FoodNetwork.com and Shape.com. With over 15 years as a leading dietitian and recipe developer, Toby is a firm believer that wholesome food should also be delicious.