Organic Homemade Cardamom Seeds Pods Dried Cardamom seeds pods Pure Natural Ceylon spices Cardamom is a spice that people have used for centuries both in cooking and as a medicine. Originally a common ingredient in Middle Eastern and Arabic foods, cardamom has also gained popularity in the west. And good Natural food fragrance Cardamom comes from the seeds of several different plants that belong to the same family as ginger. It has a distinctive flavour that complements both sweet and savoury dishes. People may use cardamom seeds and pods in curries, desserts, and meat dishes, as well as in beverages, such as coffee and chai tea. People may also take cardamom as a supplement for its health benefits. Cardamom contains phytochemicals that have anti-inflammatory and antibacterial properties. Nutritional value of cardamom Cardamom contains several vitamins and minerals, as well as some fibre. It is also very low in carbohydrates and calories. According to the Department of Agriculture Trusted Source, one tablespoon of ground cardamom contains the following nutrients:
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