This two-volume box set of Lilias! Yoga 101 Workout for Beginners is perfect for those looking to start their yoga journey. The set includes daily routines and beginner-friendly poses, making it easy and accessible for everyone.

With a focus on physical fitness and wellness, this DVD set is rated NR and features yoga in the sports and recreation genre. The format is DVD, with a release year of 2004 and an edition of a 2-disc set. The sub-genre of the set is physical fitness, making it ideal for those looking to get into shape.