This hardcover book titled "How Not to Die" is a must-read for those interested in improving their health through nutrition. Written by Michael Greger M.D. FACLM and Gene Stone, this book explores the foods that have been scientifically proven to prevent and reverse disease. With a focus on whole, plant-based foods, this book is a comprehensive guide to healthy eating.

Released in 2015 by Flat Iron Books, "How Not to Die" is a 561-page book that covers various topics related to health, treatments, medicine, food, and drink. The book is in English, and it was originally written in the same language. It is a great resource for anyone who wants to learn about the relationship between food and disease prevention.