THE PERFECT BLEND: Each serving contains 310mg of Magnesium Glycinate, plus organic ginger and turmeric root. PURE INGREDIENTS: Vimergy Magnesium Glycinate is Gluten-Free, Soy-Free, Gelatin-Free, Kosher, Vegan & Paleo Friendly. There are also No fillers, additives, artificial or natural flavors. PROMOTES RELAXATION:Vimergy Magnesium Glycinate may help support healthy sleep.*SUPPORTS A HEALTHY CARDIOVASCULAR FUNCTION:Vimergy Magnesium Glycinate supports healthy cardiovascular function. * SUPPORTS HEALTHY BONES AND MUSCLE FUNCTION:Vimergy Magnesium Glycinate supports healthy muscle function.* Magnesium is critical for the formation of strong bones and the maintenance of bone health and density. Magnesium also helps to regulate the levels of calcium and Vitamin D, nutrients that are important for bone and muscle health.*ABOUT MAGNESIUM GLYCINATE:Magnesium is one of the most abundant minerals in the body and plays an important role in a number of critical bodily processes, including DNA / RNA synthesis, cellular health and energy production, and neurological function. It is also an essential co-factor for more than 300 enzyme systems in the body. Magnesium supplementation has been shown to support healthy cardiovascular and muscle function.* Vimergy Magnesium Glycinate contains 310mg of magnesium per serving and is formulated with special additions of organic ginger and turmeric. Vimergy Magnesium Glycinate provides one the most absorbable forms of magnesium, shown to be up to five times better absorbed than magnesium oxide.* This form of magnesium is also easy on the tummy and does not have a laxative effect like some other forms of magnesium. HOW TO USE:Serving: As a dietary supplement, take 2 capsules daily. Storage: Store in a cool, dark place.