Shadow Work Journal For Beginners: A Guided Shadow Work Journal & Workbook......

PERFECT FOR BEGINNERS - 90 Days Guided Shadow Work Journal With Profound Prompts.


If you are looking explore and transcend your shadow-self, this book is for you. Overcome traumas and uncover hidden memories. Start to understand and accept your negative emotions and beliefs. And learn to love yourself again!
In this book you will find:
  • Personal Accountability Contract to help you stay consistent
  • 90 Profound Journaling Prompts to guide you through your shadow work
  • Prompts for Gratitude, Emotional Triggers, Trauma, Reflections, on more!
  • Though evoking Quotes
  • A Brief introduction to shadow work & its benefits
  • A Guide on how to use this book & shadow work
  • Plenty of free space for you to write, doodle, express your thoughts and unburden
  • A Way to get to the root of your shadow

0.26 inches x 6.0 inches x 9.0 inches. Weight: 6.4 oz

Publisher Independently published (January 21, 2022)
Paperback 114 pages
Dimensions 6 x 0.26 x 9 inches
Item Weight 6.4 ounces
ISBN-13 979-8404329094