This informative book titled "U. S. Navy Seal Guide to Nutrition" authored by Pierre A. Pelletier is a must-read for health enthusiasts and individuals who are looking to improve their diet and exercise routine. The book is published by Skyhorse Publishing Company, Incorporated and has 224 Pages with a trade paperback format.

The book is a perfect blend of history, military, exercise, and diet & nutrition topics. It has a great focus on the nutrition aspect of the U. S. Navy Seal and provides a detailed guide on the subject. The book is written in English and has an item weight of 37.4 Oz. It's a valuable addition to the collection of books for health & fitness enthusiasts and military/veterans.