Dr Saira Hameed 2 Books Collection Set (The Full Diet, The Full Diet Cookbook):
Titles in the set : -
The Full Diet Cookbook:
Publisher : Michael Joseph
Language : English
Paperback : 272 pages
ISBN-10 : 0241620929
ISBN-13 : 9780241620922
The Full Diet:
Publisher : Michael Joseph
Language : English
Paperback : 352 pages
ISBN-10 : 0241552451
ISBN-13 : 9780241552452
Description :-
The Full Diet Cookbook: Over 100 delicious recipes to lose weight, feel energised and live life to the full ....
Based on the pioneering NHS weight loss programme, The Full Diet Cookbook combines the latest science behind achievable, lasting weight loss with fresh, healthy ingredients to create satisfying recipes for sustainable weight loss. With over 100 delicious recipes, this book is packed with inspirational ideas for main meals, sides, on-the-go portable choices, vegetarian and vegan options, and celebratory dishes to be enjoyed with friends and family. Inside you'll find healthy and delicious recipes such as . . .
The Full Diet: The revolutionary new way to achieve lasting weight loss...
Do you want to lose weight and keep it off for good? The Full Diet is a pioneering weight-loss programme based on cutting-edge science. However much weight you want to lose - from a few pounds to several stone - this diet is clinically proven to work and to keep the weight off. In this book, Imperial College and NHS weight-loss expert Dr Saira Hameed explains how you can:Based on the latest science, this revolutionary programme includes delicious recipes, shopping list ideas and easy-to-follow tips and advice. The Full Diet is your complete guide to sustainable weight loss. Follow the science to eat well, lose weight and transform your health for good.