Happy Healthy Gut: The Plant-Based Diet Solution to Curing by Jennifer Browne:

ASIN ‏ : ‎ 1634506731
Publisher ‏ : ‎ Skyhorse Publishing
Language ‏ : ‎ English
Paperback ‏ : ‎ 272 pages
ISBN-10 ‏ : ‎ 9781634506731
ISBN-13 ‏ : ‎ 978-1634506731
Dimensions ‏ : ‎ 15.24 x 2.29 x 22.86 cm

Description:

Millions of Americans deal with daily digestive malfunction and attribute it to genetics or faulty wiring. Jennifer Browne reveals the common denominator present in almost all chronic digestive angst: food. What we choose to fuel ourselves with has a direct impact on every part of our bodies, starting with the digestive system. Browne urges us to take responsibility for our own health and make conscientious decisions regarding the cause and effect foods have on our digestive tracts. Written in frank, humorous layman’s terms and sharing her own personal success story along with others’, Browne passionately educates her readers on why a plant-based diet is the only prescription necessary for a happy, healthy tummy.