Get ready for an intense training experience with this Over-the-Door Speed Bag Trainer. Designed for all ages, sizes, and skill levels, this heavy bag is perfect for practicing your punches and strikes. The adjustable height feature allows you to customize your training according to your progress, while the integrated electronic system provides you with dynamic workout experience.

With its compact design and big impact, this speed bag is perfect for training at home or in your garage. Its dimensions of 15 in. wide x 36 in. high x 20 in. deep make it easy to store and transport. Whether you're a beginner or a seasoned boxer, this speed bag is a great addition to your training equipment and supplies.

S 28.