Titles in the set :-
How to Eat 30 Plants a Week: 100 recipes to boost your health and energy.... (Hardcover)
Whole Foods Plant- Based Diet Plan : Fast, Easy, and Delicious Recipes for a No- Fuss Plant-Based Diet ...
Description :-
How to Eat 30 Plants a Week: 100 recipes to boost your health and energy... (Hardcover)
30 plants may sound a lot, but in Hugh's expert hands it has never been simpler to meet your health goals.Delicious meals can also be full of easy wins to perfect your plant intake, and pioneering gut-health guru Tim Spector explains why Hugh is bang on target to deliver the goods. By racking up the plant power and acing 30 plants a week, you'll feel great, have renewed energy and reset your microbiome.....
Whole Foods Plant- Based Diet Plan : Fast, Easy, and Delicious Recipes for a No- Fuss Plant-Based Diet ...
Maybe it's once a week-maybe seven days a week-but any level of commitment to eating less meat will benefit you and the planet. This book includes simple starter recipes for busy weeknights, packed weekends, or whatever days you decide to designate as plant-based. From many different breakfast options to an array of vegetarian burgers, these quick, easy-to-make meatless meals will satisfy even the pickiest of palates....