Garbageman's Guide to Life : How to Get Out of the Dumps: Eight Steps to Clear Your Mind and Jumpstart Your Life, Paperback by Lemay, Norm; Kaufman, Steven, ISBN 1614487936, ISBN-13 9781614487937, Brand New, Free shipping in the US

<div>You already know how to throw away the garbage that you don&#8217;t need anymore. Wouldn&#8217;t it be great to do the same for the thoughts, beliefs, and opinions in your head that tear you down and hold you back? Now you can! With <i>The Garbageman&#8217;s Guide to Life: How To Get out of the Dumps</i>, you can get rid of that trash once and for all.<br><br>With it&#8217;s relaxed tone and real-life stories, <i>The Garbageman&#8217;s Guide to Life </i>teaches you how to clear the extra clutter out of your mind. There are no complicated terms or elaborate concepts; just eight practical steps to keep you laser-focused on what you want and how to get you there. And best of all: since you already know how to throw physical garbage away, you already have the skills you need to spring clean your mind!<br><br>Are you caught up in toxic relationships? Do you hoard too many negative thoughts? Read <i>The Garbageman&#8217;s Guide to Life</i> and learn how to push this rubbish out of your life. Remember: if you can drag your can to the curb, you can toss your mental trash---for good!</div>