You want to gain muscle and not fat, and this where Alfalfa is your perfect choice! This herb is well known for its unique property of adding muscle tissue without adding fat. All this without any side effects since this has a constitutional action on your body. Alfalfa tonic takes care of debility specially caused by wasting diseases like Tuberculosis, Typhoid, Irritable Bowel Syndrome (IBS), Malignancies, and Diabetes mellitus. It is recommended during Pregnancy and Lactation and above all it increases appetite.