Titles in the Set :-
1) Lean in 15 - The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life
ASIN : 1509820221
Publisher : Bluebird
Language : English
Format : Paperback
ISBN-10 : 9781509820221
ISBN-13 : 978-1509820221
2) The Skinny NUTRiBULLET Lean Body Abs Workout Plan: Calorie counted smoothies with 15 minute workouts for great abs....
Publisher : Bell & Mackenzie Publishing Limited
Language : English
Format : Paperback
ISBN-10 : 1911219340
ISBN-13 : 978-1911219347
Description :-
1) Lean in 15 - The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life....
Fully illustrated and with a hundred quick-to-prepare meals and four workouts, the plan is perfect for busy people who don't have time to spend hours in the kitchen or gym. Joe gives advice on how to combine his tasty, nutritious recipes with a brand new training programme to make you leaner, fitter and healthier than ever before.....
2) The Skinny NUTRiBULLET Lean Body Abs Workout Plan: Calorie counted smoothies with 15 minute workouts for great abs....
Combine the power of the NUTRiBULLET with our delicious, healthy, calorie counted smoothies and Ab workouts.Pick from 60 great low calorie smoothie recipes as part of your balanced daily diet and follow our 4 pre-planned core-crunching sessions each week. Every workout lasts for just 15 minutes. They’re easy to follow with simple instructions and diagrams for each exercise to build strong, toned abs with no equipment or expensive gym membership needed! .......