Titles In This Set 

How to Lose Weight Well: Keep weight off forever, the healthy, simple way

The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts

Lose Weight For Good: Slow Cooker Soup Diet For Beginners: Slow Cooker Soup Recipes For Easy Weight Loss And Detox 

Description

How to Lose Weight Well: Keep weight off forever, the healthy, simple way

Written by Dr Xand van Tulleken, who slimmed down from 19 stone, How to Lose Weight Well accompanies the hit Channel 4 show and champions a foolproof weightloss method. He presents a simple 4-step plan for a healthy diet, backed by science.

The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts

Joe Wicks is back with another instalment of 100 brand-new delicious recipes and five speedy, effective HIIT workouts. The Fat-Loss Plan can motivate everyone on their way to achieving a fit, lean and healthy body.

Lose Weight For Good: Slow Cooker Soup Diet For Beginners: Slow Cooker Soup Recipes For Easy Weight Loss And Detox 

9781849499514   9781509836079  9781912155927