Curry has become one of the most loved dishes in the world. Hot, mild, fragrant, sweet or nutty, the choices are endless. Inspiration for the curries in this book comes from around the world. They are all easy to prepare, delicious low calorie recipes under 200, 300 & 400 calories which will help you make healthy meals with the minimum of fuss and are the ideal companion to any calorie counted diet. Using simple and inexpensive ingredients, these recipes are packed full of flavour & goodness.