From the back of the case:

Create A Health Span That Matches Your Life Span!

You will learn:

* How to prevent disease from ravaging your body, using the medically proven "remove, repair and recharge" system.

* Which foods make you thrive and which make you sick.

* How you can decrease the activity of genes that will create illness and increase the activity of genes that will create wellness.

* Why you should NEVER go on a diet and how to lose weight without going on a diet.

* What kinds of vitamins you need and how much.

* Whether your body does better with vigorous exercise or more gentle exercise.

* How to identify and rid yourself of toxins that make you sick.