Equate Creatine Monohydrate Dietary Supplement, Unflavored, 5 G, 15.87 oz:- Formulated to help support lean muscle growth and muscle energy production*
- No additives
- 5 g of creatine monohydrate per serving
- No salt, sugar, gluten, lactose, artificial colors or flavors
- On training days, 30-60 minutes before working out, add 1 level scoop (5g) to water or juice and consume within 10 minutes after mixing
- On non-training days, take your daily serving with your largest meal
- Use in conjunction with an intense daily exercise program and a balanced diet providing an adequate caloric intake
- 90 servings per container
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.