The Science of Happiness
by Julian BoothEstimated delivery 3-12 business days
Format Paperback
Condition Brand New
Description Discover the untold secrets of happiness within the pages of 'The Science of Happiness: Unleashing Your Brain's Full Potential'. This enlightening Special Report, penned by the seasoned life coach and happiness explorer, Julian Booth, opens up a world teeming with joy, waiting to be discovered. This heartening journey commences with an introduction to the neuroscience of joy, unravelling the secrets of serotonin, dopamine and oxytocin - the key happiness hormones. Are you intrigued by the positing of subjective well-being and life satisfaction, or do you question the role of our social connections in fostering happiness? This report dives into all this, and more, in its easy-to-absorb chapters.With paths that lead you beyond positive thinking, exploring the power of gratitude, and teaching the art of overcoming unhappiness, this report is as much a self-help guide as it is a scientific exploration. With the chapters on mindfulness and its connection to happiness, and developing habits that foster a joyous brain, you'll learn not just the theory, but also the practical aspects of leading a happy life.Concluding with an action plan for lasting happiness, this Special Report aims to help its readers find the joy within themselves, unlocking their brain's full potential. If happiness has always seemed elusive, this might be the roadmap you have been looking for.Get set to embark on a transformative journey of enlightenment and celebration with 'The Science of Happiness: Unleashing Your Brain's Full Potential'. True joy is not just in sight; it is within your grasp!