The Only Diet There Is
by Sondra RayEstimated delivery 3-12 business days
Format Paperback
Condition Brand New
Description Provides a method for losing weight through positive thinking and the changing of attitudes toward life and food.
Here is a book to change your life. It is a method for losing weight through positive thinking and the changing of attitudes toward life and food. "This, of course, is no ordinary 'diet' book...This is an extraordinary approach to weight loss--a diet of forgiveness, a fast from negative thought--and if followed one can achieve bodily perfection. The theory is simple. Though we might think it is our negative eating habits that have kept us unattractive and unhealthy, it is really our negative thoughts and feelings. It is the latter we must change for that is what is aging and killing us. If we do...we drop our fat as well, for the same mechanism that holds on to negative thoughts and feelings holds on to fat." --from the Preface
Ray is a teacher, seminar leader, and devoted student of spiritual disciplines.
- ISBN 0890873216
- ISBN-13 9780890873212
- Title The Only Diet There Is
- Author Sondra Ray
- Format Paperback
- Year 1981
- Pages 156
- Publisher Celestial Arts
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