Face your fears and embrace healing with this shadow work guidefeaturing introspective activities and detailed journal promptsYour shadow mind is the unconscious part of yourself where fear, shame, and trauma live.
Learning to confront and accept this shadow mind is called shadow workand it's the first step to releasing limiting beliefs that hold you back.
If you could use a boost of confidence or a fresh perspective, this all-in-one journal and workbook shows you how to navigate your shadow mind to improve self-awareness and heal from the past.
From an overview of shadow work to journal prompts, activities, and more, this book is the ideal starting point for anyone interested in shadow work, covering everything you need to begin your journey. Meet your shadow self Start with a detailed introduction that makes it simple to understand shadow work, even if you've never practiced it before. Journey into self-discovery Open your mind with prompts and exercises that walk you through shadow work, like tracking your emotions or setting a new goal, then reflect on your progress with insightful journal prompts. Find expert guidance Learn from an experienced life coach, trauma specialist, and shadow work practitioner as you heal old wounds and live a more joyful life. Leave behind what doesn't serve you and look forward with a sense of inner peace.
Our eBay store offers Discover an extensive selection of titles for every reader's taste - fiction, history, culinary, self-improvement, and more. Enjoy a seamless online shopping experience, explore, and acquire your favorite reads from home.
We accept PayPal, and all major credit cards & debit cards,please message us for details if needed.
We are normally take 1 business days shipped your order.
We Standard Delivery with tracking.
We provide 100% FREE shipping on all orders
If you have a problem with the items you purchased from us or if you have any questions or concerns, please contact us before leaving any type of feedback, and we will do our best to make things right for you.
Buyers have 30 days (unless mentioned otherwise) to return their item for full refund or exchange.
Return shipping is to be paid by the buyer unless the item is defective or not as described.
Please return the item in original packaging and condition as received.